A simple walk in the forest deepens your thinking, shifts your awareness and fills you with life-giving fresh air. Even a fifteen-minute walk in the park is enough for boosting positive emotions and decreasing daily stress.

An Awe walk happens when we imbibe nature inside us, talk...

The beautiful miracle of pregnancy and birth, which shifts towards eventual and inevitable death can be a feeling of awe, even though it is sometimes psychologically complex for many of us.

Life and death are fundamental, and just like the stars, moon, su...

Singing in a choir, going to a concert where a moving song is being played, or playing an instrument produces the feeling of awe, especially if the song is complex and full of emotion.

Making music together, like a band, creates the feeling as it also involves shared movements.

The feeling of awe or extreme wonder changes our mental models, as we are dumbstruck with the new mind-bending information. It can be accompanied by fear, anxiety and delight.

The person experiencing this feeling often has a memorable, beautiful adventure or encounter, that can alter beli...

Synchronized movement is a graceful, awe-inspiring experience. Moving together helps in strengthening social bonds and making people more cooperative and generous.

Dancing, exercising, walking, playing music or singing together makes for a shared movement that inspires a feeling ...

For centuries, religious scholars and philosophers have tried to find out the meaning of ‘awe’. It is generally defined as a feeling of being aware and present in something that is mystical and vast, and which we don’t fully understand.

Usually, something ...

The wonderful feeling of awe has been connected with a decreased risk of heart disease, diabetes and depression. Other benefits include increased life satisfaction, better mood, increased humility, and a better understanding of what is essential and what is consumerism.

Awe makes ...

1. Limit your distractions by turning off your phone notifications or asking your loved ones for some space. You need to witness the world with awareness and clarity.
2. Treat it like a contemplative exercise, focusing your attention outwards with an open mind.
3. Don’t worry if yo...

Encountering a big, new idea fills us with its vastness, and we experience ‘cognitive accommodation’ while trying to understand the concept. Ideas found in types of poetry, in quantum physics or the universe can get us to move into discovery and awe.

Even when we see a child understand so...

Observing someone with an incredible amount of skill, talent or abilities and watching how the person is moral and courageous is a good start to feeling awe.

Normally, man lives a sensual life, only for the gratification of their senses. Seeing people do something beyond themselves and fo...