Labelling Emotions - Deepstash

Labelling Emotions

Instead of ignoring emotions, good negotiators identify or influence them.

Labeling is a technique used to acknowledge a counterpart’s emotion, leaving them feeling validated:

  • Detect the other person’s emotional state
  • After spotting an emotion you want to highlight, label it aloud without using “I” statements
  • After throwing out a label, be quiet and listen.
  • You’re dealing with a person who wants to be appreciated and understood. So use labels to reinforce and encourage positive perceptions and dynamics.

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harzaa

I like movies and books. I eat the pizza crust. Coffee addict.

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