Garmin vs. Polar vs. Lab Tests (cont.)
- The Polar measurements appear to be less accurate—not surprisingly, given that they’re estimating a characteristic of maximal exercise while at rest.
- But the deviation seems to be completely different in men and women.
- It’s hard to know whether this is an artifact of the particular group of men and women in this study (the men in the study had slightly higher BMIs and also slightly higher VO2 max), or something more systematic.
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Garmin vs. Polar vs. Lab Tests
- The most comprehensive study came from Bryan Smith and his colleagues at Southern Illinois University Edwardsville.
- They estimated VO2 max for 23 women and 26 men using the
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