Polar vs. Lab Tests - Deepstash
Polar vs. Lab Tests

Polar vs. Lab Tests

  1. Finally, Kent Johnson and Jenny Beadle of Lipscomb University compared the values produced by Polar’s FT60 Fitness Test (the one based on heart-rate variability while lying down) with lab values in 31 subjects.
  2. In this case, the average lab value was 44.9 ml/kg/min, and the Polar value was 49.8 ml/kg/min.
  3. This overestimate of about 10 percent, or just under 5 ml/kg/min, is similar to what the Southern Illinois group saw in men, but not in women.
  4. However, the Lipscomb volunteers were 13 men and 18 women, so that pattern of sex differences doesn’t seem consistent between the studies.

8

15 reads

CURATED FROM

IDEAS CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The idea is part of this collection:

Managing Work Stress

Learn more about health with this collection

Ways to improve productivity

Strategies for reducing stress

Tips for managing email overload

Related collections

Similar ideas to Polar vs. Lab Tests

Garmin vs. Polar vs. Lab Tests

Garmin vs. Polar vs. Lab Tests

  1. The most comprehensive study came from Bryan Smith and his colleagues at Southern Illinois University Edwardsville.
  2. They estimated VO2 max for 23 women and 26 men using the

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates