As the name suggests, a large hole is created in cirrocumulous or altocumulous clouds due to temperature of the water body below being too low.
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Similar ideas to 3. The 'Skypunch' phenomena that dents the clouds in the most perfect way.
The goal is to increase body temperature in order to be awake and to decrease the body temperature in order to be asleep.
Exercising will increase body temperature, somewhat paradoxically getting into a cold shower or cold water is going to increase it.
Calories can be small or large.
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