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Milo

@mil_k39

How to trigger the flow state

How to trigger the flow state
  1. Flow follows focus, and taking physical or social risks drives focus into the now.
  2. Change your routine and increase novelty, unpredictability, and complexity
  3. Focus with all senses, listening, looking, smelling, tasting, and touching. Whole body experiences, mindfulness, balance and agility training, and even video games work.

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How To Hack Into Your Flow State And Quintuple Your Productivity

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