Learn more about health with this collection
Ways to improve productivity
Strategies for reducing stress
Tips for managing email overload
We are in an age where everything we consume is condensed. So think about how you can package your whole day into 60 words or less in the surtest way possible. Thnk of it as a healdine for news arcile or ticker text for breaking news on a tv channel
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One of my personal favourites. Try to have arguments with people especially with people with differen opinions than yours. The idea is to understand where they are coming from and therby, understand the other vantage point. It's all about perpsective and soemtimes a different perspective is heal...
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After watching a movie or reading a book spend sometime to think about what messages and ideas were conveyed and what are the key takeaways.
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Involve your kids in this brain exercise and ask them to hash tag their day , maybe rewards for the best hashtags but try avoid regular generic labels and ask them to use very unique words which would better explain their day
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When you stop and think about everything you have to be thankful for, the situation seems a lot less bleak.
Every day, count on one hand five good things that are happening in your life. Jot them down in a journal, so you can revisit them anytime.
Time commitment to get started: Medium
Type: Abstract, visual, tactile
Perfect for people who: Feel overwhelmed with the number of things they need to do
What it does: Keeps track of everything you need...
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