We are in an age where everything we consume is condensed. So think about how you can package your whole day into 60 words or less in the surtest way possible. Thnk of it as a healdine for news arcile or ticker text for breaking news on a tv channel
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Similar ideas to 3. Think like a reporter
When you stop and think about everything you have to be thankful for, the situation seems a lot less bleak.
Every day, count on one hand five good things that are happening in your life. Jot them down in a journal, so you can revisit them anytime.
Time commitment to get started: Medium
Type: Abstract, visual, tactile
Perfect for people who: Feel overwhelmed with the number of things they need to do
What it does: Keeps track of everything you need...
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