Learn more about personaldevelopment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Practical Epicureanism
Epicureanism is about a psychological shift that life doesn't need to be as complicated as we make it. We're just animals with basic needs.
We have the tools to satisfy our desires and the resilience to endure hardships. When that fails and we're dead, we won't care.
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Epicureanism: The Four-Part Remedy
Epicureans developed the "Four-Part Remedy" to help them find solace and escape existential and spiritual pain.
- Don't fear God. Everything is just atoms. The afterlife will be nothingness.
- Don't worry about death. With no body, there is no d...
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Four schools of ancient Greek philosophy
Ancient Greek philosophy consists of four schools, who each proclaim that they hold the secret to a happy and fulfilled life. These schools are Stoicism, Cynicism, Skepticism, and Epicureanism.
Stoicism forms the foundation of cognitive-behavioural therapy. Scepticism ...
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Epicureans: The first atheists
Epicureans were materialists: They believed the world consisted only of atoms. There were no gods, spirits, or souls, no afterlife or immortality.
In the world of Epicureans, all there is to life is to get as much pleasure as possible and to avoid pain. The concern was with the higher plea...
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Other curated ideas on this topic:
The self-determination theory
It states that people have 3 main psychological needs that support their motivation to engage in any behavior.
- The need for autonomy, or the belief that an action came from the self.
- The need for competence. Its important fo...
Epicureanism: The Four-Part Remedy
Epicureans developed the "Four-Part Remedy" to help them find solace and escape existential and spiritual pain.
- Don't fear God. Everything is just atoms. The afterlife will be nothingness.
- Don't worry about death. With no body, there is no d...
The 'Best Exercise'
There is no 'best exercise,' only the best exercise that is suited for us. In order to figure out the best kind of exercise for us is that it needs to be able to hit these three requirements:
- The exercise is considerate of our time
- The intensity of our exerc...
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