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This effect may underlie outcomes found in previous observational research showing that in the long-term caffeine appears to improve cognitive performance, including verbal memory, and may also protect against cognitive decline.
Apart from all the medical benefits, if a cup of god brewed coffee improves your day, then go for it.
:)
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The main biologically active ingredients in coffee are caffeine (a stimulant) and a suite of antioxidants.The stimulant properties of caffeine mean that you can count on a cup of coffee to wake you up. In fact, coffee, or at least the caffeine it contains, is the...
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Metabolic processes produce the energy necessary for life, but they also create waste, often in the form of oxidized molecules that can be harmful in themselves or in damaging other molecules.Antioxidants are a broad group of molecules that can scrub up dangerous waste
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Coffee won’t cure cancer, but it may help to prevent it. What is cancer? At its simplest, cancer is uncontrolled cell growth, which is fundamentally about regulating when genes are, or are not, actively expressed.The antioxidants in coffee may actually have a cancer-fighting effe...
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Caffeine has a longer-term brain effect that initially sounds frightening – it sparks “brain entropy.” Odd as it seems, this is actually a good thing.caffeine, as a potent psychostimulant, facilities faster information processing—causing brain networks to connect with more speed and efficiency-t...
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