The bottom line - Deepstash
How to Start Working Out at Home

Learn more about health with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

How to Start Working Out at Home

Discover 44 similar ideas in

It takes just

6 mins to read

The bottom line

The bottom line

This effect may underlie outcomes found in previous observational research showing that in the long-term caffeine appears to improve cognitive performance, including verbal memory, and may also protect against cognitive decline.

Apart from all the medical benefits, if a cup of god brewed coffee improves your day, then go for it.

:)

25

237 reads

MORE IDEAS ON THIS

Reading this with a cup of coffee,aren't you?

Reading this with a cup of coffee,aren't you?

The main biologically active ingredients in coffee are caffeine (a stimulant) and a suite of antioxidants.The stimulant properties of caffeine mean that you can count on a cup of coffee to wake you up. In fact, coffee, or at least the caffeine it contains, is the...

25

345 reads

What about the antioxidnants present in it?

What about the antioxidnants present in it?

Metabolic processes produce the energy necessary for life, but they also create waste, often in the form of oxidized molecules that can be harmful in themselves or in damaging other molecules.Antioxidants are a broad group of molecules that can scrub up dangerous waste

23

254 reads

Does coffee have an effect on cancer?

Coffee won’t cure cancer, but it may help to prevent it. What is cancer? At its simplest, cancer is uncontrolled cell growth, which is fundamentally about regulating when genes are, or are not, actively expressed.The antioxidants in coffee may actually have a cancer-fighting effe...

24

231 reads

Long term effect of coffee, "brain entropy"

Caffeine has a longer-term brain effect that initially sounds frightening – it sparks “brain entropy.”  Odd as it seems, this is actually a good thing.caffeine, as a potent psychostimulant, facilities faster information processing—causing brain networks to connect with more speed and efficiency-t...

25

240 reads

CURATED FROM

CURATED BY

ser1ous

Learn something everyday! :)

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates