4. Know your chronobiology - Deepstash
4. Know your chronobiology

4. Know your chronobiology

Are you a lark who is sharp and alert in the morning? Or is night owl more your style? πŸ¦‰ Schedule your most important projects during your brain's periods of peak performance.

Resist the temptation to spend your day β€” in particular your peak brain hours β€” doing busywork. Instead, reserve your best brain time for the big stuff.

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heisenberg

Digital marketing at dentsu. Invested in the symbiosis of marketing, psychology, and design. Photographer at heart.

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Know your chronobiology

Learn to understand your body clock. Are you alert in the morning, or do you prefer working at night?

Schedule your most important projects during the period of peak performance. Resist the temptation to use that time for busywork.

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