Taking a digital sabbath — intentionally setting aside time to rest from your screens and all their interruptions — offers an important benefit.
It reminds us there's a world outside our screens, helping us to reset and think about what's really important. 🤔
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It provides a reset time to consider what's really important.
Intentionally setting aside some time away from our screens and their interruptions can help us focus on the world outside our screens.
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