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Be Yourself.
Starting off by being who you really are is going to make it so that everyone who hangs around you already likes you for your true self.
10
86 reads
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Don't give up
Even if something goes wrong, like you say something embarrassing or you make a mistake in socializing, don't give up. Sure, it's a little uncomfortable, but in the end, no one is going to remember that one embarrassing thing you said a few months ago.
12
64 reads
Join some group of anxiety or research about this.
Social groups catered to people with similar issues or backgrounds can make sufferers fool like they belong somewhere, and that people do understand what they're going through.
10
55 reads
How to overcome social Anxiety?
It's natural to feel self-conscious, nervous, or shy in front of others at times. Most people get through these moments when they need to. But for some, the anxiety that goes with feeling shy or self-conscious can be extreme.
17
349 reads
Practice Meditation
Meditation and deep breathing exercises teach them to bring their attention back to the present moment, and think of nothing else but their own breath.
10
58 reads
Practice makes Perfect
When you try to become better at socializing and gaining confidence, you need to make sure that you go out and practice as much as you can.
10
61 reads
CURATED FROM
How to be less nervous in social situations? TATS PODCAST | S2E157
open.spotify.com
6 IDEAS
·673 Reads
CURATED BY
18 | A start-up guy, Content creator, soloprenuer and a podcaster. Building Blast, Snakcards and more. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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Finding your true self
People feel a greater sense of meaning in life when they are able to be their true selves. To reveal the true self:
- Think of only those traits you are able to express around those people you are closest to.
- Now think of only those characteristics that you possess and ...
I believe we’re responsible to everyone for something, even if it’s something as basic as an affirmation of their humanity. However, it should most often go far beyond that and manifest itself in service to others, to being a voice for the voiceless.
If you’re reading this, there are those...
Let yourself be vulnerable
- Accept you're worthy. You can go far if you yourself believe you deserve positive results.
- Fight your tricky tendencies by knowing what they are. Knowing your signals and triggers will help you stop them the next time around.
- Stop yourself when you're resisti...
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