The moment before the work

Sometimes we just need to keep our body moving and take action because when we do this it gives us a moment to feel good because we've achieved doing something wether it may be just replying to an acknowledgement email or exercising.

Choose a small and meaningful action th...

Work, by definition, requires continuous effort, as completing anything of value, like attaining a college degree, building a business or writing a book, is a slow and steady process which spans months or years.

The unpleasant aspects of work provide us with a sort of satisfaction and hap...

Anything worth doing is going to suck at the beginning. Anything worth doing is meant to require pain and sacrifice.

Most people live for the present moment, so when something starts to feel hard, most people quit. Most people indulge themselves in momentary satisfaction...