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How to break bad habits
How habits are formed
The importance of consistency
Transformation isn’t an easy play. Yet, the life of the caterpillar must end for the glory of the butterfly to shine. The old ‘you’ must die before the best ‘you’ can be born.
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To find your best self you must lose your weak self. And that only happens through relentless improvement, continuous reflection and ongoing self-excavation. If you don’t keep rising daily you’ll get stuck in your life, for the rest of your life.
Every day—for the rest of your life—you’ll be faced with the chance of showing leadership, wherever you are and in all that you do. Leadership isn’t just for global icons and marketplace titans. It’s an arena everyone gets to play in. Because ...
The job of the leader is to help disbelievers embrace your vision, the powerless to overcome their weaknesses and the hopeless to develop faith.
“Ideas are worth nothing unless backed by application. The smallest of implementations is always worth more than the grandest of intentions."
“Hard is good. Real greatness and the realization of your inherent genius is meant to be a difficult sport. Only those devoted enough to go to the fiery edges of their highest limits will expand them."
Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.
“We will have eternity to celebrate the victories but only a few hours before sunset to win them.”
Giving to other people is a gift you give to yourself. Raise the joy of others and you’ll get even more joy. Increase the state of your fellow human beings and, naturally, your own state of being ascends.
“No matter where you are on the pathway of your life, please don’t let the pain of an imperfect past hinder the glory of your fabulous future. You are so much more powerful than you may currently understand. Splendid victories—and out...
Your surroundings really do shape your perceptions, your inspirations and your implementations. Art feeds my soul. Great books battleproof my hope. Rich conversations magnify my creativity. Wonderful music uplifts my heart. Beautiful sights fortify my spirit. And all ...
“It is well to be up before daybreak, for such habits contribute to health, wealth and wisdom.”
"I’ve learned the importance of being around only the highest quality, wherever I go. That’s one of the best winning moves I’ve made to create the life I’ve crafted."
"A major key to happiness—and internal peace—is knowing you’ve done whatever it took to earn your rewards and passionately invested the effortful audacity to become your best."
In a culture of cyber-zombies, addicted to distraction and afflicted with interruption, the wisest way to guarantee that you consistently produce mastery-level results in the most important areas of your professional and personal life is to install a w...
"World-class begins where your comfort zone ends is a rule the successful, the influential and the happiest always remember.”
Learn to savor simple beauty, experience gratitude for small miracles, appreciate the priceless value of peace of mind, spend more time cultivating human connections and come to understand that the one who gives the most is victorious.
All of the great teachers of history owned very few things, you know. When Mahatma Gandhi died he had about ten possessions, including his sandals, a watch, his eyeglasses and a simple bowl to eat from. Mother Teresa, so prosperous of he...
“Victims love entertainment. Victors adore education.”
Through using technology wisely our lives become better, our knowledge becomes richer and our wonderful world becomes smaller. It’s the misuse of technology that’s ruining people’s minds, damaging their productivity and destroying the very fabric of our society.
“The place where your greatest discomfort lies is also the spot where your largest opportunity lives."
One of the primary aims of a wonderfully crafted life is contribution. Impact. Usefulness. Helpfulness. What business-builders might call ‘unlocking stakeholder value.’
Ordinary people can accomplish extraordinary feats, once they’ve routinized the right habits.
Obstacles are nothing more than tests designed to measure how seriously you want the rewards that your ambitions seek. They show up to determine how willing you are to improve into the kind of person who can hold that amount of success.
“All that matters on your last day on Earth is the potential you’ve leveraged, the heroism you’ve demonstrated and the human lives you’ve graced.”
When you feel like surrendering, continue.Triumph loves the relentless.
Generosity—not scarcity—is the trait of all of the great men and women who have upgraded our world.
In a world that seeks to keep you down, build yourself up. In an epoch that wishes you would stay in the dark, step into your light. At a time that mesmerizes you to forget your gifts, reclaim your genius.
Our world requires this...
Wage a war against weakness and launch a campaign against fearfulness. You truly can get up early. And doing so is a necessity in your awesome pursuit toward legendary.
‘The part of you that clings to fear must experience a sort of crucifixion so that the portion of you that deserves high honor undergoes a kind of reincarnation.’
Excuses breed no genius. Just because you haven’t installed the early-rising habit before doesn’t mean you can’t do it now. Release your rationalizations and remember that small daily improvements, when done consistently over time, lead to stunning results.
Empires arrive in many forms—economic is just one of them. You can also create empires of artistry, productivity, humanity, philanthropy, personal freedom and even spirituality.
Your Mindset is an enormously potent tool for private greatness, prodigious productivity and creative victory—along with your Heartset, Healthset and Soulset.
Do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides.
An addiction to distraction is the end of your creative production. Empire-makers and history-creators take one hour for themselves before dawn, in the serenity that lies beyond the clutches of complexity, to prepare themselves for a world-class day.
To have the results The Top 5% of producers have, you must start doing what 95% of people are unwilling to do. As you start to live like this, the majority will call you crazy. Remember that being labeled a freak is the price of greatness.
Once we transform the primary relationship with ourselves, we’ll find that our relationships with other people, our work, our income and our impact transform.
Upgrading your life so you know real joy and optimizing your skills so you own your field can be uncomfortable a lot of the time. I need to be honest. But here’s one key thing I’ve learned: the soreness of growth is so much less expensive than the devastating costs of ...
Create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace.
The great women and men of the world were all givers, not takers.
My main focus in business is to serve. Money, power and prestige are just the inevitable by-products that have shown up for me along the way.
Uplifting humankind is the master sport of business that The Top 5% play. The real purpose of commerce is not only to make your personal fortune. The true reason to be in the game is to be helpful to society.
Accept this opportunity to human mastery and I promise you that a synchronicity of success as well as an orchestrated magic well beyond the boundaries of logic will infuse the remainder of your days.
And the larger angels of your...
The poet Thomas Campbell said it beautifully when he observed, “To live in hearts we leave behind is not to die.”
Each of us - truly - has been built to make history, in our own authentic way.
Nothing works for those who don’t do the work. Less talk and more do is what I say.
Most of us in this age spend our most valuable hours being busy being busy. Chasing trivial pursuits and artificial amusements while neglecting living a real life. This is a formula for heartbreak at the end.
What’s the point of ...
"Life’s way too valuable to hang with people who don’t get you. Who you just don’t vibe with. Who have different values and lower standards than you do. Who have different Mindsets, Heartsets, Healthsets and Soulsets.
It’s a litt...
Anyone can become an everyday leader by showing up as I’m encouraging. When it’s easy and especially when it’s difficult. Starting today. And if you do so, a guaranteed victory is in your future.
Display respect and compassion for all other people who occupy this tiny planet, regardless of their creed, color or caste. Lift them up in a civilization where many get energy tearing others down. Help others sense the marvels that slee...
"Having lots of money doesn’t make you different. It just makes you more of who you were before you made the cash.”
Rising at 5 AM truly is The Mother of All Routines. Joining The 5 AM Club is the one behavior that raises every other human behavior. This regimen is the ultimate needle mover to turn you into an undefeatable model of possibility. The wa...
Great power is unleashed with a simple start.
Nature notices your effortful actions and then goes ahead and replies to your faithful commitment with a series of unanticipated wins. Your w...
Leadership is about making a difference, right where you’re planted.
Gargantuan results are much less about your inherited genetics and far more about your daily habits. And your morning ritual is by far the most essential one to calibrate. And then automate.
There’s not one person alive today who cannot lift their thinking, performance, vitality, prosperity and lifetime happiness magnificently by wiring in a series of profound daily rituals and then practicing them until they become your second nature.
Nothing is wrong at this moment, even if it feels like everything’s falling apart. If you sense your life’s a mess right now, this is simply because your fears are just a little stronger than your faith.
“We only hear what we’re ready to hear. All learning meets us exactly where we’re at. And as we grow greater, we understand better.”
"Time is one of the most precious commodities I’ve learned to bulletproof. Warren Buffett, the brilliant investor, said the rich invest in time. The poor invest in money."
"Everybody can be great because anybody can serve... You only need a heart full of grace. A soul generated by love."
The truth is that every challenging event you’ve experienced, each toxic person that you’ve encountered and all the trials you’ve endured have been perfect preparation to make you into the person that you now are.
Voluntary discomfort, whether by dressing as I did or by fasting once a week or by sleeping on the floor once a month, keeps me strong, disciplined and focused on the central few priorities
“All change is hard at first, messy in the middle and gorgeous at the end.”
You can’t win a game you don’t play. The reality is that life has got your back, even when it doesn’t look like it does. But you need to do your part and go all in when windows of opportunity appear.
All change is hard at first, messy in the middle and gorgeous at the end. Everything you now find easy you first found difficult. With consistent practice, getting up with the sun will become your new normal. And automatic.
Be a virtuoso. A standout. An exceptionalist. The Top 5% are a lot less concerned with fame, cash and approval and a lot more invested in punching above their weight class within their craft, playing above their pay grade around their talents and creating the kind of p...
Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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The desire to lead must be greater than the need to stay behind the curtains or behind the book.
The best piece of advice in order to make sure that your life is on the right track is by remembering that we were born with a limited number of days, and with each passing day, the memories we carry will not be perfect.
The two things our brains remember about an event are:
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