3 steps to transitioning
- Start with willpower. Willpower in a moment is much more reliable than willpower over long stretches of time (In some cases you just need to force yourself through a moment to get to the other side).
- Commit to repetition. Even if your mind starts protesting, ignore it and keep going.
- Benefit from adaptability. The mental and physical challenges will be so diminished, that you'll no longer experienced the transition as pain.
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