Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
#1 Choosing Fun
Results and work are important, but also surface level fun is important as well. Sometimes it's difficult to know why achievement is important to us, so maybe at times we should just have fun.
Yes, sometimes need to sit down and get the work done but what is ife if not for random little magical moments?
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What is a Mindset?
Mindset habits are:
- The thoughts you think
- The stories you tell yourself
- The lens through which you view life.
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#3 Seeking Criticism
Constructive criticism can be one of the best ways to grow out of that little bubble that you have for yourself.
Feedback is important.
How to Apply This Habit:
- Ask for criticism from friends, peers, or random people on the internet
- Pay attention to your ...
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"If achievement is the definition measure of productivity, then what is the defining measure of achievement?
Why is achievement valuable?"
RYDER CARROLL - THE BULLET JOURNAL METHOD
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#2 How to Apply This Habit
- Ask - What are you beating yourself up about? What is your mind dwelling on?
- Use journaling to re-direct your thoughts & give yourself permission to move forward.
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#1 How to Apply This Habit
- Set an intention to make everything you do this week more FUN
- Replace a "productive" activity with something restful and enjoyable
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#2 Acceptance/ Non-attachment
This means that you give yourself permission to stop resisting the way that things are.
For example, you can accept the fact that you're running late for a metting knowing that stressing out about it will not change anything.
Or you can accept that you're a human be...
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#1 Choosing Fun
Example: You may fell pressured to listen to podcasts any time you are driving or cooking as if listening to music instead would just be a waste of time.
You should listen to podcasts when you want to, not because you fell like you have to. Listening to music can be as productive as listen...
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Be strategic with "yes" and "no"
Sometimes you simply need to say no. Other times you can say, "No, unless..." and add stipulations. The same is true with yes: Saying, "Yes, but only if..." creates guidelines.
Always consider the effect of a request on your most important goals. An automat...
#1. Stop Looking for the Silver Bullet
The silver bullet is that you need to put in the work everyday for years.
It’s not some Facebook ads hack. Or some magical $2000 conference.
But no matter how many times people tell you that, you’re still going to dig around for the secret answer.
Why?
Schedule your work
... based on your attention level.
Save difficult and important task for when your attention level is proactive, leave the intense but easier stuff for those active attention times, and try to save up the easy or dull stuff for when you're capable of little else.
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