Example: You may fell pressured to listen to podcasts any time you are driving or cooking as if listening to music instead would just be a waste of time.You should listen to podcasts when you want to, not because you fell like you have to. Listening to music can be as productive as listening to podcasts. REST AND FUN ARE PRODUCTIVE.So, have fun. Don't always think about being productive, it will overwhelm you. Know that rest and fun are also productive .

#1 Choosing Fun

<ul><li>Set an intention to make everything you do this week more FUN</li><li>Replace a "productive" activity with something restful and enjoyable</li></ul>

#1 How to Apply This Habit

<ul><li>Ask - What are you beating yourself up about? What is your mind dwelling on?</li><li>Use journaling to re-direct your thoughts & give yourself permission to move forward. </li></ul>

#2 How to Apply This Habit

"If achievement is the definition measure of productivity, then what is the defining measure of achievement?Why is achievement valuable?"

Mindset habits are:<ol><li> The thoughts you think </li><li>The stories you tell yourself</li><li>The lens through which you view life. </li></ol>

What is a Mindset?

Constructive criticism can be one of the best ways to grow out of that little bubble that you have for yourself. Feedback is important. How to Apply This Habit:<ul><li>Ask for criticism from friends, peers, or random people on the internet</li><li>Pay attention to your discomfort, as well as how this criticism benefits your final product</li></ul>

#3 Seeking Criticism

Results and work are important, but also surface level fun is important as well. Sometimes it's difficult to know why achievement is important to us, so maybe at times we should just have fun. Yes, sometimes need to sit down and get the work done but what is ife if not for random little magical moments?

This means that you give yourself permission to stop resisting the way that things are. For example, you can accept the fact that you're running late for a metting knowing that stressing out about it will not change anything. Or you can accept that you're a human being who makes mustakes and not punish yourself for getting distracted.

#2 Acceptance/ Non-attachment

pushing myself a lil bit outside of my comfort zone with these habits! ✨ start your blog at https://www.squarespace.com/theblissbean and get 10% off your first purchase of a website or domain using code THEBLISSBEAN The idea for this video was born when I asked a few of you guys for feedback on a video I was editing, and noticed how rarely I ask for this sort of critique. It made me a teeny bit (maybe a lot bit) uncomfortable to have people look super closely and point out every little thing they didn't like about the way I edited it, but once I got over that initial hump of discomfort, I was amazed at how much better the video turned out and how immersed I felt in the video editing process. I started thinking about other little things I've been doing to try and change the way that I think and approach challenges, and thus, this video was born 😝 I hope you find these ideas helpful - I'm going to keep practicing these as well! Enjoy the video and have an amazing weekend 💕 🌟 join the Vibely community | https://app.vibely.io/blissbean 🌟 get a motivational weekly newsletter | https://www.theblissbean.com/newsletter 🌟 my 21 days to productive flow course + workbook | https://www.theblissbean.com/21-days-to-productive-flow ✨ WATCH MORE LIKE THIS ↳ 🍵 10 productivity tips & habits we DON'T follow | https://bit.ly/34pJDnX ↳ ✨ 5 MINDSET HABITS that changed my life | https://bit.ly/34or3g8 ↳ 🍃 Feeling stuck? Watch this | https://bit.ly/34ovoQk ✨ TABLE OF CONTENTS 0:00 intro 0:44 choosing fun 5:24 acceptance / non attachment 7:50 seeking criticism ✨ RESOURCES *these are affiliate links. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you! ↳ *Humidifier | https://amzn.to/3tJk8Zi ↳ *The Bullet Journal Method by Ryder Carroll | https://bookshop.org/a/22643/9780525533337 ↳ My Spotify profile | https://open.spotify.com/user/12125745596?si=3df7b44cecc24031 ✨ EQUIPMENT USED *primary camera | https://amzn.to/39EqVLi *primary lens | https://amzn.to/35UKgrE *tripod | https://amzn.to/2N37MIe *secondary camera | https://amzn.to/2xq80oz *external hard drive | https://amzn.to/3dCSFlc ✨ FIND ME ELSEWHERE 🌵 blog - https://www.theblissbean.com/ 📨 motivational weekly newsletter - https://www.theblissbean.com/newsletter 💖 instagram - https://www.instagram.com/theblissbean/ 📌 pinterest - https://www.pinterest.com/blissbeanblog/ ✨ ABOUT ME My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here! ✨ REACH OUT 📬 mailing address | The Bliss Bean 733 Struck St, PO Box 45744 Madison, WI 53744 ✉️ e-mail | hello@theblissbean.com ✨ MUSIC All music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean ✨ DISCLAIMER This video is sponsored by Squarespace.

personaldevelopment

Personal Development

pushing myself a lil bit outside of my comfort zone with these habits! ✨ start your blog at https://www.squarespace.com/theblissbean and get 10% off your first purchase of a website or domain using code THEBLISSBEAN  

The idea for this video was born when I asked a few of you guys for feedback on a video I was editing, and noticed how rarely I ask for this sort of critique. It made me a teeny bit (maybe a lot bit) uncomfortable to have people look super closely and point out every little thing they didn't like about the way I edited it, but once I got over that initial hump of discomfort, I was amazed at how much better the video turned out and how immersed I felt in the video editing process.

I started thinking about other little things I've been doing to try and change the way that I think and approach challenges, and thus, this video was born 😝 I hope you find these ideas helpful - I'm going to keep practicing these as well! Enjoy the video and have an amazing weekend 💕

📒 BUY MY BOOK! https://www.theblissbean.com/book
🌟 get a motivational weekly newsletter | https://www.theblissbean.com/newsletter


✨ WATCH MORE LIKE THIS

↳ 🍵 10 productivity tips & habits we DON'T follow | https://bit.ly/34pJDnX
↳ ✨ 5 MINDSET HABITS that changed my life | https://bit.ly/34or3g8
↳ 🍃 Feeling stuck? Watch this | https://bit.ly/34ovoQk

✨ TABLE OF CONTENTS

0:00 intro 
0:44 choosing fun
5:24 acceptance / non attachment 
7:50 seeking criticism

✨ RESOURCES

*these are affiliate links. that means I earn a small percentage from purchases you make using these links. I appreciate it, thank you!

↳ *Humidifier | https://amzn.to/3tJk8Zi
↳ *The Bullet Journal Method by Ryder Carroll | https://bookshop.org/a/22643/9780525533337
↳ My Spotify profile | https://open.spotify.com/user/12125745596?si=3df7b44cecc24031

✨ EQUIPMENT USED

*primary camera | https://amzn.to/39EqVLi
*primary lens | https://amzn.to/35UKgrE
*tripod | https://amzn.to/2N37MIe
*secondary camera | https://amzn.to/2xq80oz
*external hard drive | https://amzn.to/3dCSFlc

✨ FIND ME ELSEWHERE

🌵 blog - https://www.theblissbean.com/
📨 motivational weekly newsletter - https://www.theblissbean.com/newsletter
💖 instagram - https://www.instagram.com/theblissbean/
📌 pinterest - https://www.pinterest.com/blissbeanblog/

✨ ABOUT ME

My name is Beatrice. I blog about mindfulness and simple productivity habits for balance and happiness. I hope to inspire you to live your best life with actionable tips and inspiration. I’m so happy you’re here!

✨ REACH OUT

📬 mailing address |
The Bliss Bean
733 Struck St, PO Box 45744
Madison, WI 53744

✉️ e-mail | hello@theblissbean.com

✨ MUSIC

All music from Epidemic Sound. Try a 30-day free trial of music for your content: http://share.epidemicsound.com/theblissbean

✨ DISCLAIMER
This video is sponsored by Squarespace.

Hi, I'm Beatrice! (pronounced buh-tree-chay) 

I love productivity and self-improvement and could talk about planning, habits, and routines all day long. My aim is to show you, in a fun way, how you can take small steps to live a happier, healthier, and more fulfilling life.

#3 Seeking Criticism

Similar ideas to #3 Seeking Criticism

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Overcome the Dunning-Kruger Effect

4. Keep a journal and note what triggers positive feelings