1). Adopt empowering beliefs

Limiting beliefs hold us back from what we want in life. They can be based on past results, negative events you’ve experienced or a flawed vision of your future. When you address these beliefs and challenge their accuracy, you can replace them with empowering beliefs to live by. What does this look like? It could be replacing “My parents were divorced so it’s in my genetic code to not have a happy relationship” to “I deserve a healthy relationship with someone I love.” When you change your self-talk, you change your world.