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The Choice to be Unhappy
Do you feel that a certain trauma is holding you back from feeling happy at this point of life?
The concept of causality, in which a certain cause will lead to a certain effect or action, is the school of etiology. Whereas Adlerian psyschology follows the school of teleology, in which a certain purpose or goal will lead to certain actions.
Following the concept of teleology then raises the question, "why did you choose to be unhappy?" - the choice might have been made unconsciously at any point of time - maybe due to childhood trauma.
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The Decision to Change Tests Courage
Lifestyle can be defined as the tendencies of thoughts and actions in life. We can choose to change or to not change our lifestyle.
If we're unhappy at this point in life, we most likely have the desire to change.
But we believe that we can't change. What's holding us back? Ex...
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No experience is in itself a cause of success or failure. We did not suffer from the shock of our experiences - the so called trauma - but instead we make out of them whatever suits our purposes. We are not determined by our experiences, but the meaning we give them i...
ALFRED ADLER
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The Choice Mindset
Rather than getting influenced by the limited set of options provided to you by the other party (which tricks you into a vortex of limited options), it is better to adopt a choice mindset. One has to let go of the internal limitation of having no choice (which is an illusion, of course). There is...
Be Creative To Afford What You Want
By following the conventional path of "school to loan to university to work" you risk running into serious debt. Being creative is a potential way to lessen or eliminate that.
Maybe finding a different and cheaper way of doing the same thing, doing a yard sale or getting a side job… Put ...
6. Be conscious of timing
The last thing that you should be wary of is at what point of the day are you going to send the newsletter. With over 250 billion emails being sent daily, it's a likely possibility that your email will get lost in their inbox.
Study up on which certain times and days of the week are users ...
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