Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
No experience is in itself a cause of success or failure. We did not suffer from the shock of our experiences - the so called trauma - but instead we make out of them whatever suits our purposes. We are not determined by our experiences, but the meaning we give them is self-determining
ALFRED ADLER
145
1.17K reads
The Choice to be Unhappy
Do you feel that a certain trauma is holding you back from feeling happy at this point of life?
The concept of causality, in which a certain cause will lead to a certain effect or action, is the school of etiology. Whereas Adlerian psyschology follows the school of teleology, in which a certain purpose or goal will lead to certain actions.
Following the concept of teleology then raises the question, "why did you choose to be unhappy?" - the choice might have been made unconsciously at any point of time - maybe due to childhood trauma.
129
819 reads
The Decision to Change Tests Courage
Lifestyle can be defined as the tendencies of thoughts and actions in life. We can choose to change or to not change our lifestyle.
If we're unhappy at this point in life, we most likely have the desire to change.
But we believe that we can't change. What's holding us back? Excuses. We subconsciously create excuses that it's impossible to change because we lack of courage to change.
In short, the decision to change tests courage. We have that courage when we accept what we are born with and make use of that equipment to be happy.
141
832 reads
IDEAS CURATED BY
Curious about different takes? Check out our The Courage to Be Disliked Summary book page to explore multiple unique summaries written by Deepstash users.
Giovanna Renee Tan's ideas are part of this journey:
Learn more about books with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Related collections
Different Perspectives Curated by Others from The Courage to Be Disliked
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
8 ideas
Chetry P's Key Ideas from The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
2 ideas
Calvin Dsouza's Key Ideas from The Courage to Be Disliked
ICHIRO. KOGA KISHIMI (FUMITAKE.)
1 idea
Elyza Perena's Key Ideas from The Courage to Be Disliked
Ichiro Kishimi, Fumitake Koga
Discover Key Ideas from Books on Similar Topics
12 ideas
Marc Andreessen: Interview with an Icon
The Knowledge Project
1 idea
Unlimited Power
Tony Robbins
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates