Lifestyle can be defined as the tendencies of thoughts and actions in life. We can choose to change or to not change our lifestyle.
If we're unhappy at this point in life, we most likely have the desire to change.
But we believe that we can't change. What's holding us back? Excuses. We subconsciously create excuses that it's impossible to change because we lack of courage to change.
In short, the decision to change tests courage. We have that courage when we accept what we are born with and make use of that equipment to be happy.
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