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"Difficulties strengthen the mind, as labour does the body."
SENECA
599
9.36K reads
MORE IDEAS ON THIS
Setbacks are just part of the game plan.
- It's easier to give up than to carry on―but to be successful you have to dig deep, maintain focus and continue with your mission.
- There will also be unforeseen challenges in your way to reach the summit of your vision, and their cumulative effect will really test your resolve.
392
2.85K reads
Rewind, accept and have faith
When things are not going your way, embrace the principle of RAF to get you through:
- Rewind and go back to your mission, picture success and hold this image in you mind. This activity will move you out of the negative state and refresh your mind to get you bac...
434
1.93K reads
Take strength from adversity.
- When it all seems too much, reflect calmly on why you're doing this.
- Remind yourself what you're striving for, that it was never going to be easy and that you have confidence in your own ability to succeed.
- After all, the harder the road, the greater the feeling of achievemen...
388
2.47K reads
Cultivating mental toughness
- If you really want it, you will have an insatiable desire and the will to succeed.
- Building mental toughness ia one of the most important ingredients for success.
- It is vital to condition your mind to becoming resilient. Without it, winning becomes more difficult.
- Fro...
405
2.79K reads
Building resolve
- Life's full of ups and downs. The highs drive us forward, while the lows can drag us down.
- The key to successfully achieving your vision is to make the most of the impetus that the highs bring, but prepare yourself mentally for the lows, so that they don't sap your will to succeed.
412
3.84K reads
"Pride is holding your head up when everyone around you has theirs bowed. Courage is what makes you do it."
BRYCE COURTENAY
395
3.51K reads
CURATED FROM
CURATED BY
MORE LIKE THIS
How can I be stronger?
Life is so much more fun and precious if you take care of yourself.
You can strengthen your body and mind through tiny activities and your daily choices. You can meditate, read, exercise etc..
Dualism: Ghost In The Machine
The mind-body paradox, also called the mind-body problem by philosophers, can be understood if we take our human mind as a non-physical entity, outside the physical world of the body and the brain itself.
The mind, with all its feelings and experiences, exists as a spiritual phenomenon and...
Tai Chi
Is a mind-body practice that involves a series of slow, flowing exercises that combine movement, meditation, and rhythmic breathing. Initially developed as a martial art, it's now commonly practiced as a form of "moving meditation."
Many practitioners of tai chi use this technique to...
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