Migraines can’t be cured, but your doctor can help you manage them so you get them less often and treat symptoms when they occur.

A treatment plan may include a combination of self-care migraine remedies, lifestyle adjustments, including stress management and avoiding migraine triggers, OTC pain or migraine medications, prescription migraine medications, prescription medications to help with nausea or vomiting, hormone therapy if migraines seem to occur in relation to your menstrual cycle, counseling and alternative care, which may include biofeedback, meditation, acupressure, or acupuncture.

• The prodrome stage (one to two days before the headache itself): food cravings, depression, fatigue or low energy, frequent yawning, hyperactivity, irritability, neck stiffness.
• In migraine with aura: during an aura, you may have problems with your v...