Learn more about mentalhealth with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
Mental Health Facts!❗⚠️ Beware!!
- Mental, neurological and substance use disorders make up 10% of the global burden of disease and 30% of non-fatal disease burden
- Around 1 in 5 of the world's children and adolescents have a mental disorder.
- Depression is one of the leading causes of disability, affecting 264 million people.
- Almost 800 000 people die by suicide every year; 1 person dies from suicide every 40 seconds
- People with severe mental disorders die 10 to 20 years earlier than the general population.
- Around 1 in 9 people in settings affected by conflict have a moderate or severe mental disorder.
"Do Not Take Mental Pressure!!"
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Jack Of All Trades Is Master Of None, But Oftentimes Better Than Master Of One! 🇮🇳
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