Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
"The two most powerful warriors are patience and time"
3.84K
21.7K reads
MORE IDEAS ON THIS
4.74K
11.7K reads
Defined as the process that determines the manner in which people think about, assess, view, and create the future for themselves and others. It’s a combination of mindset and techniques that determines one’s ability to know their goal and how to achieve it.
Strategic thinkers are...
3.09K
9.84K reads
CURATED FROM
"The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails.”- John Maxwell
Related collections
More like this
Meaning may be found in self-transcendence (or devoting one’s efforts and energies to something beyond oneself).
Though there are many ways to become part of something bigger, two of the most powerful ways are pursuing mastery and performing acts of kindness.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates