Why We Say Yes
- We agree to many requests not because we don’t want to do them, but because we don’t want to be seen as rude, arrogant, or unhelpful
- Collaborating with others is an important element of life. The thought of straining the relationship outweighs the commitment of our time and energy.
- For this reason, it can be helpful to be gracious in your response. Do whatever favours you can, and be warm-hearted and direct when you have to say no.
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Why We Say Yes
- We agree to many requests not because we want to do them, but because we don't want to be seen as rude, arrogant, or unhelpful.
- Often, you have to consider saying no to someone you will interact with again in the future.
The Pressure To Say Yes
Some people simply agree to plans because they feel pressured by the subtle expectation we put on them, even unconsciously. We can help by encouraging them to think about the decision and take some time to come up with an answer.
We need to give them time and space to be able to turn down ...
Why we avoid doing certain things
We often spend our days doing everything but that difficult thing we're dreading to do.
This happens because we're trying to protect ourselves from uncertainty. We don’t want to feel like we don’t know what we’re doing, to look stupid or to to feel overwhelmed.
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