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How to develop a growth mindset
How to think creatively and outside the box
How to embrace change
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Similar ideas to Upgrading your No
Most of us want to say yes to our creativity more often, to give ourselves more time and space to follow our creative impulse. Our creative instinct, if it’s strongly held within, is to say yes. This is why saying no can be a more psychologically rich practice and also more psychologically challe...
Try to document your energy level and your calendar. How much did you have to do? Did saying yes to too many things mean your days were too busy?
Next time someone makes a request, assess your time and energy before taking on more tasks.
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