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Wellbeing at Work

Learn more about personaldevelopment with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

Wellbeing at Work

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A boost of confidence

Carving out some space to try new things can help us take risks in our art that we may not otherwise do.

Treating art as play reduces the fear and pressure of being perfect. This easy practice can also spill over into other aspects of life and help us to put ourselves out there in unexpected ways.

133

641 reads

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Morning pages bring joy

The point of doing morning pages is the process, not whether the art is good or bad. In the process, we learn to love taking risks and trying new things to see what brings us joy.

Even if the art is "bad", we learn to embrace it for the process, the joy an...

126

504 reads

Improved skills

Forcing ourselves to create daily can improve our work in unforeseen ways.

As our skills improve, so will our curiosity for learning increase. Adding workshops to refine our craft can inspire us to improve further.

130

542 reads

Freeing up your creativity

Freeing up your creativity

In the book, An Artist's Way, Julia Cameron teaches the value of morning pages to free up your creativity: Writing three longhand pages first thing in the morning to unburden your mind.

One can apply the same methodology to artist pages: taking 10 - 15 min...

275

2.73K reads

CURATED FROM

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martirms

Personal trainer. Lift and read. Discipline is freedom.

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