If you keep running, without slowing down, you’ll eventually crash because your legs can only work so much. This crash is called burnout, a state of physical, mental and emotional exhaustion that can lead to frustration and reduced drive to do what you aim for.

The best way to avoid burnout...

We all fall into productivie slumps from time to time, often when we don't have a proper structure to our day, or when an existing structure is taken away. Without proper plans and structure we often procrastinate and even though we're getting our tasks done, the gap between assignment and comple...

Everyone has different period of time during which they have low energy or just can't bring themselves to focus. In order to alleviate these times one needs to figure out how and when such levels strike, and think of strategies to combat them.

One of the most common times is in the afterno...

When we have free time, we may often end up filling it with scrolling through social-media or other attention depleting activities. If you know you can't, or are having trouble maintaining focus during a particular time, then consider planning some leisure activity to perform at that time. This c...

Follow these steps to regain your productivity if you're in a slump:

1. Gather Data about where and when you're wasting your time
2. Analyse the data and identify possible triggers/causes of Procrastination that you can directly tackle
3. Find strategies to overcome these trigge...