Learn more about productivity with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
We all fall into productivie slumps from time to time, often when we don't have a proper structure to our day, or when an existing structure is taken away. Without proper plans and structure we often procrastinate and even though we're getting our tasks done, the gap between assignment and completion is huge. We may write it off as free time, but is time spent worrying over pending tasks actually free?
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Follow these steps to regain your productivity if you're in a slump:
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Flow is the psychological state of feeling and doing our best, being in this state increases productivity and creativity immensely.
To achieve flow while working at home:
From this article
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Everyone has different period of time during which they have low energy or just can't bring themselves to focus. In order to alleviate these times one needs to figure out how and when such levels strike, and think of strategies to combat them.
One of the most common times is in the afternoon, to deal with the 'afternoon' slump, check this post
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When we have free time, we may often end up filling it with scrolling through social-media or other attention depleting activities. If you know you can't, or are having trouble maintaining focus during a particular time, then consider planning some leisure activity to perform at that time. This could be in the form of:
Or anything else that is mentally engaging in a realm other than the one you usually work in.
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By scheduling several similar tasks to be done together, you can save time without reducing quality. A common example of batching is washing all your dirty clothes together, instead of washing each t-shirt as soon as you take it off. Applying the same principle to tasks that use the same skill will help you warm up and save time.
Use batching in:
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If you keep running, without slowing down, you’ll eventually crash because your legs can only work so much. This crash is called burnout, a state of physical, mental and emotional exhaustion that can lead to frustration and reduced drive to do what you aim for.
The best way to avoid burnout is by taking breaks helps you refresh your mind, gives you a breath of fresh perspective and replenishes your focus, boosting Productivity.
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I'm a Creativity and Productivity Blogger that is searching and sharing for things that interest me and help me be a more effective individual.
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