9) Keep a doodle journal at your desk.
Change your routine and grab a pencil and paper to let your ideas free form in a more physical outlet.
A blank sheet of paper or whiteboard may just be the best outlet to allow you to organize your thought process into one space.
Physically writing it down takes your ideas a step further and forces you to put them into words and physical shapes. If you can see your thought process, it will be easier to understand the direction you’ll want to go in.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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9. Keep a Journal
Keeping a journal is therapeutic and allows you to keep track of how you are feeling. It helps you get all your thinking out onto a page and gives you a release from self-doubt.
The reason why is because as you read your problems, you may learn that they are not as big as you thought they ...
The Feynman Technique
It is the perfect strategy for learning something new, deepening your understanding of a concept, enhancing your recall of certain ideas, or reviewing for tests.
The process takes 15 minutes to master. All you need is a blank notebook and a pen or pencil.
Pretend To Teach A Concept
- Take out a blank sheet of paper.
- Write the name of the subject as your heading.
- Then write down everything you know about the subject as if you were teaching it to a child. Try and explain as simply as possible.
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