You may have developed some irrational beliefs about failure at some point in your life. Perhaps you think failure means you’re bad or that you’ll never succeed. Or maybe you think no one will like you if you fail.
Those types of beliefs are inaccurate, and they can prevent you from doing things where you might not succeed. Make a point to identify the irrational beliefs that might be impacting your feelings and behavior.
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A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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