Use the Pomodoro Technique - Deepstash

Use the Pomodoro Technique

Work in sprints, followed by periods of rest.

The Pomodoro Technique is all about taking advantage of our natural rhythms of energy and fatigue: You work in 90-minute intervals, followed by 30 minutes of rest between each interval. 

654

1.05K reads

CURATED FROM

IDEAS CURATED BY

maddoxe

"The key is in not spending time, but in investing it." - Covey

The idea is part of this collection:

Unlocking your Creative Potential

Learn more about timemanagement with this collection

Techniques for brainstorming and generating new ideas

The power of collaboration and feedback in the creative process

How to recognize and overcome limiting beliefs

Related collections

Similar ideas to Use the Pomodoro Technique

Use the Pomodoro technique

You can use the Pomodoro technique to work in 25 minutes sprints.

Here’s how it works:

  1. Decide on the task to be done.
  2. Set the Pomodoro ti...

The Pomodoro Technique

This method is useful for people who get easily distracted.

With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.

The Pomodoro Technique

The Pomodoro Technique

Pomodoro is doing focused work in 25-minute sessions throughout the day.

After each session, take a five-minute break. After completing four consecutive Pomodoros, take a 20 to 30-minute break.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates