Learn more about personaldevelopment with this collection
How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
2. Focus on optimizing the areas of your life you can control.
High-performing entrepreneurs don't invest time, energy and emotion into situations that are outside of their control.
They do the work to operate in a peak state and learn the techniques to get back into a peak state when they feel themselves slipping.
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commit to spending time and energy on the things that are withi
- You can exercise to keep your body optimized and release stress.
- You can fill your mind with positive content that inspires and educates you.
- You can feed your body healthy fuel that produces the energy and nut...
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14 reads
3. Have a vision for growth and spend each day living purposely
High-performing entrepreneurs understand the purpose behind the work they're doing.
You need a vision for where you're going if you plan to get there and experience the benefits of
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20 reads
1. Understand that real growth is more than the number of dolla
High-performing entrepreneurs understand that money does not equal happiness. Real wealth is a complete view of business growth.
Being wealthy means you have the freedom to spend your time on the things that...
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Concentrate on what you can control
Rather than dwelling on the things you can't control, try putting your effort into the things that you can.
Have a long commute to work? Try listening to audiobooks. Hurt your leg jogging? Try swimming. More often than not, we take the bad and let it hold us back when it doesn't have to.
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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