To develop your self-awareness, you can put into practice these
To develop your self-awareness, you can put into practice these five steps:
- Know what triggers your negative emotions.
- Reflect on the way you respond to things.
- Give yourself some lag time before responding to things.
- Know what makes you happy.
- Don't be fooled by a good mood or a bad mood.
- Look at yourself objectively.
- Keep a journal.
- Write down your goals, plans, and priorities.
- Perform daily self-reflection
- Practice meditation and other mindfulness habits.
- Take personality and psychometric tests
- Ask trusted friends to describe you.
Keep in Touch For More Valuable Things..❤️
6
13 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Related collections
Similar ideas to To develop your self-awareness, you can put into practice these
Self-Management And Personal Accountability
Self-management is about holding yourself accountable and ensuring you manage your time and resources effectively. Poor self-management leads to stress and burnout.
- Make time for self-development as part of good self-management. It ensures that you focus on the impor...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates