Let’s Normalize Validating Our Own Feelings - Deepstash
Let’s Normalize Validating Our Own Feelings

Let’s Normalize Validating Our Own Feelings

Even if they don’t make sense to anyone.

Just like children, emotions heal when they are heard and validated.”― Jill Bolte Taylor

11

402 reads

CURATED FROM

IDEAS CURATED BY

arihantbhutoria

Maybe you are not an introvert but maybe you just need better people...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃 https://pin.it/21K6XM2

The idea is part of this collection:

Handling Difficult People

Learn more about mentalhealth with this collection

How to communicate effectively with difficult people

How to handle conflict

How to stay calm under pressure

Related collections

Similar ideas to Let’s Normalize Validating Our Own Feelings

Judging your own feelings

Emotions like fear or sadness feel bad. People with low emotional intelligence criticize themselves, thinking it is wrong to feel afraid. Or shameful to feel sad.

People with high emotional intelligence understand that if something feels bad doesn't mean it is bad. They treat themselve...

<b>Emotions don’t go away when...

Emotions don’t go away when we hide them. If anything, they control us even more; we just don’t realize it.

HAEMIN SUNIM

Don’t struggle to heal your wounds. Just pour time into your heart and wait. When your wounds are ready, they will heal on their own.

HAEMIN SUNIM

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates