Challenges faced by women - Deepstash

Challenges faced by women

Challenges faced by women

Challenges faced by women

  1. But women are facing another challenge to the natural way of dealing with their PMS. They are being told to follow diets that avoid carbohydrates altogether.
  2. Women’s brains have less serotonin naturally than the brains of men.
  3. So when carbohydrates are avoided, and serotonin levels drop, women are more likely to suffer the effects on their mood, sleep, fatigue and cravings than men at any time.
  4. Couple this with the natural drop in serotonin activity during PMS, and the resulting perfect storm of mood upheavals.

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CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art. www.innerjoyart.com 💝 Instagram : dymphna.art

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