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Confidence is the belief that you have value. It's the belief that if someone rejects you, it doesn't mean you are a pathetic loser and don't deserve to be with anyone. It just means that the person has different tastes than you do.

Don't wait for something to happen to "prove" that ...

A growth mindset comes from the belief that your abilities can be developed through effort.

Switch your thinking from “I am not good at this!” (fixed mindset) to “I can’t do it yet, but I can learn how to do it!” (growth mindset).

In the early phases of reopening, businesses could be required to operate at a reduced capacity.

Offices might operate in rotating shifts, but other businesses could have a harder time. Restaurants may have tight profit margins even in better times. Operating at half capacity may mean ...