A person who is master of patience is master of everything else.

“There is a powerful driving force inside every human being that, once unleashed, can make any vision, dream, or desire a reality.”

One thing about me, I don't distance myself from people to teach them a lesson, I distance myself because I've finally learned mine.

Walk away from people who put you down. Walk away from fights that will never be resolved. Walk away from trying to please people who will never see your worth. The more you walk away from things that poison your soul, the healthier you will be.

i save me, i heal me, i got me, i have me.💯

productivity

Productivity

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

Daily Quotes

“We discovered who the wealthy really are and who they are not. And, most important, we have determined how ordinary people can become wealthy.”

All those who want to become more wealthy should read this

When The Millionaire Next Door author Thomas Stanley researched wealthy people, he found millionaires who didn't look like a millionaire.

Understand yourself and those around you.

psychology

Psychology

Discover the world of business and economics.

economics

Economics

moneyandinvestments

Money & Investments

loveandrelationships

Love & Relationships

business

Business

5 Steps to Become a “Millionaire Next Door” - Darius Foroux

The survival brain is the state of the brain when it is overwhelmed by stress and unable to process new ideas <ul><li class="ql-align-justify">It is focused on keeping you alive, not on helping you do great at daily life or in our relationships. </li><li class="ql-align-justify">Chronic stress fuels this brain state.</li><li class="ql-align-justify">Most common impacts of this state on the body include headaches, muscle tension, anxiety, depression, and digestive issues.</li></ul>Switching the "survival brain" back to "learning brain" is a process you can do (with the right intel) which will help you overcome the negative impacts of living in survival mode.

The Survival Brain

"If you try to control the monkey mind, it will only become more agitated. Instead, observe it with kindness and patience, and it will eventually calm down on its own."

When we are in survival mode, we are not connecting with the world around us.You may be aware of this by feeling irritated or annoyed when someone tries to be nice to you, or even give you a hug, when you are stressed and upset. However, forcing ourselves to override the instinct to pull away and to physically connect with another being (human or animal) can help the brain understand that the world is ok and we can come out of survival mode. Slowly, and maybe even it may take some time, the brain will relearn to lower it's barriers and allow us to feel connection and reapt its benefits.

Connection

For anyone that suffers from "monkey mind" this is a book for you. John Medina, your friendly neighborhood brain scientist, explodes the myths and lays bare the 12 fundamental principles that actually govern this marvelous, messy thing between your ears. Unlock the secrets to remembering anything, conquering stress, improving concentration, and boosting brainpower. 

An updated and expanded edition of the international bestseller Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details that every business leader, parent, and teacher should know — for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget — and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and offers transformative ideas for our daily lives. In this expanded edition — which includes additional information on the brain rules and a new chapter on music — you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you’ll understand how your brain really works — and how to get the most out of it.

mentalhealth

Mental Health

problemsolving

Problem Solving

DR. JOHN J. MEDINA, a developmental molecular biologist, has a lifelong fascination with how the mind reacts to and organizes information. He is the author of the New York Times bestseller "Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School" -- a provocative book that takes on the way our schools and work environments are designed. His latest book is a must-read for parents and early-childhood educators: "Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five."Medina is an affiliate Professor of Bioengineering at the University of Washington School of Medicine. He lives in Seattle, Washington, with his wife and two boys.

John Medina

Brain Rules

"A mind that is stretched by new experiences can never go back to it's old dimensions."

"crying does not indicate that you are we since birth it has always been a sign that you are alive"

"you have to be displaced from what's comfortable and routine, and then you get to see the things with fresh eyes, new eyes"

"A healthy outside starts from the inside"

"Life is a balance of holding on and letting go...."

"If I waited for perfection, I would never write a word."

"One thing about music, when it it's you, you feel no pain."

When you are calm, you inevitably get access to all your resources within. From such a place of resourcefulness, strength is just a by-product!

"Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself."

"The life of inner peace, being harmonious and without stress, is the easiest type of existence."

Do not be afraid to take a risk, to set out on a new adventure, to try something new. Do not go in blindly. Plan your trip, gather your supplies, and set sail.Ships are purpose built, whether to bring certain cargo from one point to another or to explore a new area.

"mistakes are the portals of discovery"

"We become what we think about most of the time and that's The strangest secret"

"You belong among the wildflowers you belong somewhere you feel free"

"The greatest danger in times of turbulence is not the turbulence; it is to act with yesterday's logic."

"to get to where you have never gone you must do the things you have never done"

Everyday we wake up we get second chance in life make the best of it, be a voice for the world, and give back. The mind is a powerful playground if we learn to use it .

habits

Habits

artsandculture

Society, Arts & Culture

Everyday Quotes

In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact

"In every day, there are 1,440 minutes. That means..." - Les Brown quotes from BrainyQuote.com

Daily Quotes

5 Steps to Become a “Millionaire Next Door” - Darius Foroux

Brain Rules

It's time to Read like a Pro.

Everyday Quotes

It's time to
Read like a Pro.