Self Improvement - Deepstash

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Self Improvement

37 STASHED IDEAS

  1. People with high self-control tend to spend less time in tempting situations. It’s easier to avoid temptation than resist it.
  2. Self-control is a short-term strategy, not a long-term one. You may be able to resist temptation once or twice, but it’s unlikely you can muster the willpower to override your desires every time. Instead of summoning a new dose of willpower whenever you want to do the right thing, your energy would be better spent optimizing your environment. This is the secret to self-control. Make the cues of your good habits obvious and the cues of your bad habits invisible.

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  • Be a front seater.
  • Make eye contact.
  • Walk with confidence.
  • Speak up.
  • Smile big.
  • Look at things not as they are, but as they can be.
  • Visualization adds value to everything.
  • A big thinker always visualizes what can be done in the future. He isn’t stuck with the present.
  • Practice uplifting self-praise.
  • Don’t practice belittling self-punishment.
  • You are what you think you are.
  • Think more of yourself and there is more of you.

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Develop Self Discipline.

Do what needs to be done.

Even if you don't want to do it.

Build a Habit ,Convert into ritual and it becomes self discipline.

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