This is Day 2 of our Mindfulness and Meditation series, introducing basic meditation techniques for beginners.

Mindfulness and Meditation : Day 2

5 ideas

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112 reads

Find a short summary - https://thetometreasure.blogspot.com/2024/08/the-7-habits-of-highly-effective-people.html

The 7 Habits of Highly Effective People

by Stephen R. Covey

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1.62K reads

If you want to buy this book read this summary first, and it will give you an overview of this book.

You Can Heal Your Life

by Louise L. Hay

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1.07K reads

Sometimes the best therapy comes from someone’s words ✍️ Thoughts from experiences and imaginations. These might be from a hurtful ❤️‍🔥experience or a joyful one💚.Some of the heart melting quotes really strike deep. Here are 15 that would make you travel 🧭 into a different world within yourself.

15 Heartwarming ♥️ quotes that will melt your thoughts 💭 and feelings

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1.52K reads

This is Day 1 of our Mindfulness and Meditation series, introducing the basics and benefits of mindfulness.

Mindfulness and Meditation : Day 1

6 ideas

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287 reads