Imagine walking in a Jungle full of bushes. It's hard to walk but when the same path is taken again and again it Creates a Path.Brain do tasks the same when task is done again and again it creates a path which is effortless to walk or even run.

Why Change is Hard?

Routines are tasks executed in a certain way to get results. Imagine a Wise Planner plans your routines to get best result. Habits are automated tasks which executes on triggers. It is executed by a toddler which is towards getting instant gratification. It demand to be repeated.

Routines and Habits

Best thing is to start with small and breakdown things. Get a trigger and action.Create a routine which toddler can pickup.

So how to bring Change?

I love kurzgesagt videos and this one is one of my fav.

Change Your Life – One Tiny Step at a Time Get your Habit Journal here: https://shop-us.kurzgesagt.org/collections/habit Sources & further reading: https://sites.google.com/view/sources-change/ If you are like most people, there is a gap between the person you are and the person you wish to be. There are little things you think you should do and big things you ought to achieve. From working out regularly, eating healthy, learning a language, working on your novel, reading more or simply actually doing your hobby instead of browsing reddit. But it can seem that to achieve your goals, you have to become a different person. Someone who is consistent, puts in more effort, has discipline and willpower. Maybe you have tried your hardest to be like that. And it worked! For a while. Until you find yourself slipping back into your old ways. In the end, you always seem to fail. And with every failed attempt, you become more and more frustrated and annoyed with yourself. If you believe “success and hustle” internet, it is all your own fault: if you don't succeed, you just didn’t want it enough and the failure is all you. But change is actually hard. But as with most things in life, understanding why makes things easier. OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German: https://kgs.link/youtubeDE Spanish: https://kgs.link/youtubeES French: https://kgs.link/youtubeFR Portuguese: https://kgs.link/youtubePT Arabic: https://kgs.link/youtubeAR Hindi: https://kgs.link/youtubeHI Japanese: https://kgs.link/youtubeJA Korean: https://kgs.link/youtubeKO HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This is how we make our living and it would be a pleasure if you support us! Get Merch designed with ❤ https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Reddit: https://kgs.link/reddit Instagram: https://kgs.link/instagram Twitter: https://kgs.link/twitter Facebook: https://kgs.link/facebook Discord: https://kgs.link/discord Newsletter: https://kgs.link/newsletter OUR VOICE ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The Kurzgesagt voice is from Steve Taylor: https://kgs.link/youtube-voice OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 700+ minutes of Kurzgesagt Soundtracks by Epic Mountain: Spotify: https://kgs.link/music-spotify Soundcloud: https://kgs.link/music-soundcloud Bandcamp: https://kgs.link/music-bandcamp Youtube: https://kgs.link/music-youtube Facebook: https://kgs.link/music-facebook The Soundtrack of this video: Soundcloud: https://bit.ly/3MeaN4M Bandcamp: https://bit.ly/3as6FB9 If you want to help us caption this video, please send subtitles to subtitle@kurzgesagt.org You can find info on what subtitle files work on YouTube here: https://support.google.com/youtube/answer/2734698?hl=en-GB&ref_topic=7296214 Thank you! 🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Many Thanks to our wonderful Patreons (from http://kgs.link/patreon) who support us every month and made this video possible: ziipzaaapM16A4, Filippo, Alloy robot, Harold Mabin Jr, Toby Lowe, BiohazardVictim, Riad Salihu, Gunnstein Lye, Jeff Wheeldon, Andy Kelly, Quenby Joanette, Daniel Schulte-Hillen, Val Kabalkin, Maximilian Thomas Goldstein, Tyler Lindberg, Felix, Davesanify, Russ Newman, Kira, Thomas Schenck, Skyler Stanley, dirk from wellington, LoveGiants (Polyamorous) Seeking 4 BrotherHusbands, BalrogWing, Coffee is the path to victory, Addie, Lucas, vb, Santiago Perez, Robert Walsh, Angus Jake Smith, JamesDBartlett3, Marlison Gosalvez de Alencar, Rahul Golwalkar, Keerthi Vasan, Brian Bradley, Lincoln Volk, Haubrechts, Avalanche, Craig B, Tina Hatch, Nathan Ornat, Amathara, khalifa almehairbi, jtfletchbot, Steven Zeck, Maurice Ibler, Bafy78, Andreas Høve Smidt-Nielsen, Victoria Camp, Andrew Dawson, pierluigi valente, GH, Jay C, Sergey Melnik, CultistLemming, Thane Stevens, Alex MacKay, SimpleAvocado, Dave Kircher, Karen Rosenow, James Pita, Kyron

productivity

Productivity

career

Career

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

Change Your Life – One Tiny Step at a Time
Get your Habit Journal here: https://kgs.link/shop-162

Sources & further reading:
https://sites.google.com/view/sources-change/

If you are like most people, there is a gap between the person you are and the person you wish to be. There are little things you think you should do and big things you ought to achieve.
From working out regularly, eating healthy, learning a language, working on your novel, reading more or simply actually doing your hobby instead of browsing reddit.
But it can seem that to achieve your goals, you have to become a different person. Someone who is consistent, puts in more effort, has discipline and willpower. Maybe you have tried your hardest to be like that. And it worked! For a while. Until you find yourself slipping back into your old ways. In the end, you always seem to fail. And with every failed attempt, you become more and more frustrated and annoyed with yourself. 
If you believe “success and hustle” internet, it is all your own fault: if you don't succeed, you just didn’t want it enough and the failure is all you. But change is actually hard. But as with most things in life, understanding why makes things easier. 


OUR CHANNELS
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German:        https://kgs.link/youtubeDE
Spanish:        https://kgs.link/youtubeES
French:          https://kgs.link/youtubeFR
Portuguese:  https://kgs.link/youtubePT
Arabic:           https://kgs.link/youtubeAR
Hindi:             https://kgs.link/youtubeHI
Japanese:     https://kgs.link/youtubeJA
Korean:          https://kgs.link/youtubeKO


HOW CAN YOU SUPPORT US?
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
This is how we make our living and it would be a pleasure if you support us!

Get Merch designed with ❤ https://kgs.link/shop-162  
Join the Patreon Bird Army 🐧  https://kgs.link/patreon  


DISCUSSIONS & SOCIAL MEDIA
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OUR VOICE
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The Kurzgesagt voice is from 
Steve Taylor:  https://kgs.link/youtube-voice


OUR MUSIC ♬♪
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
700+ minutes of Kurzgesagt Soundtracks by Epic Mountain:

Spotify:            https://kgs.link/music-spotify
Soundcloud:   https://kgs.link/music-soundcloud
Bandcamp:     https://kgs.link/music-bandcamp
Youtube:          https://kgs.link/music-youtube
Facebook:       https://kgs.link/music-facebook

The Soundtrack of this video:
Soundcloud: https://bit.ly/3MeaN4M
Bandcamp: https://bit.ly/3as6FB9

If you want to help us caption this video, please send subtitles to subtitle@kurzgesagt.org
You can find info on what subtitle files work on YouTube here:
https://support.google.com/youtube/answer/2734698?hl=en-GB&ref_topic=7296214
Thank you!

🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦
▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀
Many Thanks to our wonderful Patreons (from http://kgs.link/patreon) who support us every month and made this video possible:
ziipzaaapM16A4, Filippo, Alloy robot, Harold Mabin Jr, Toby Lowe, BiohazardVictim, Riad Salihu, Gunnstein Lye, Jeff Wheeldon, Andy Kelly, Quenby Joanette, Daniel Schulte-Hillen, Val Kabalkin, Maximilian Thomas Goldstein, Tyler Lindberg, Felix, Davesanify, Russ Newman, Kira, Thomas Schenck, Skyler Stanley, dirk from wellington, LoveGiants (Polyamorous) Seeking 4 BrotherHusbands, BalrogWing, Coffee is the path to victory, Addie, Lucas, vb, Santiago Perez, Robert Walsh, Angus Jake Smith, JamesDBartlett3, Marlison Gosalvez de Alencar, Rahul Golwalkar, Keerthi Vasan, Brian Bradley, Lincoln Volk, Haubrechts, Avalanche, Craig B, Tina Hatch, Nathan Ornat, Amathara, khalifa almehairbi, jtfletchbot, Steven Zeck, Maurice Ibler, Bafy78, Andreas Høve Smidt-Nielsen, Victoria Camp, Andrew Dawson, pierluigi valente, GH, Jay C, Sergey Melnik, CultistLemming, Thane Stevens, Alex MacKay, SimpleAvocado, Dave Kircher, Karen Rosenow, James Pita, Kyron

Animation videos explaining things with optimistic nihilism since 12,013.

We’re a team of illustrators, animators, number crunchers and one dog who aim to spark curiosity about science and the world we live in. To us nothing is boring if you tell a good story.

For updates on our videos and other news from the kurzgesagt universe follow us on Twitter, Facebook, Instagram and LinkedIn.


Kurzgesagt – In a Nutshell

Change Your Life – One Tiny Step at a Time

How can we introduce a product with a rejection free approach.Starting with "I'm not sure if it's for you but.." will make impact on the listener.First the listener will feel less pressure,Second by having "but" in the end of it will make subconscious mind to focus on the rest of sentence as a more important message.Example.I’m not sure if it’s for you, but would you happen to know someone who is interested in this product.

I'm Not Sure If It's For You

While approaching someone it's often common to get replies about no having enough time and keep pushing dates.Asking "when would be a good time to.." will provide a serious approach and leaves no chances to say No.ExampleWhen will be good time to look into this idea?

When Would Be a Good Time?

Indecision is big hurdle for progress. People have confidence on decisions taken before them and work out fine.By adding "most people" does will make more confident in the suggestions given.ExampleMost people will grab this opportunity, it might not happen again

Most People

"The Good News is .." can convert negative conversation into positive and turn the topic from a positive perspective. ExampleThe good news is we already have backup ready to restore the damage

The Good News

It is always the case when we need someone's help to make thing work or easier. Asking for favor is really powerful, a good trigger to ask this will be when someone says "thank you". Thank you comes as feeling of gratitude. Asking "can you do me a favor.." can make things work in your direction.Example"Can I ask you a favor to refer this to someone you know will get value from this product"

A Favor

This book is very quick read and can be practised. I summarised my favourite 5 points out of many presented in the book

Phil M. Jones has trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.

business

Business

books

Books

Often the decision between a customer choosing you over someone like you is your ability to know exactly what to say, when to say it, and how to make it count. Phil M. Jones has trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want. This collectible hardcover edition contains several new examples of the magical phrases that will help you increase your impact.

PHIL. JONES is an accomplished writer whose work has resonated with readers around the world. PHIL. JONES has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. PHIL. JONES's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

PHIL. JONES

Exactly What to Say

Throughout history of humanity many concept began and in the end we have liberalism winning around the globe. But liberalism is facing challenge with the current ecological disaster and technological disruption. Rise of ai and systems are becoming more complex then ever and beyond the understanding of single human.

Will Liberalism Survive?

Rise of automation is throwing many humans out of jobs. Big organisation run with minimal workforce and nowdays many jobs have high technical requirements. In recent future ai will become more efficient in work. To take over humans, automation just need to be better then humans. Emerging new jobs can expected to have even more technical requirements.

Changing Job Market

In hyperconnected world, data is becoming a huge asset but Data possess huge threat to democracy. Current voting system is inefficient against algorithm which can change thinking of individual by triggering emotions based on data collected. In past authority was shifted from God to human will now it might shift again to machines. There is possibility Machines will be able to make better decisions then human in future. Today we use Google map to make navigation decision for us, maybe career and marriage decision will be made by ai?

Digital Dictatorship

Current system give everyone an goal of getting economic equality with systems becoming globalised. But with ongoing research in biotech it will be possible that humans can be divided biologically as well. Those who have more money might even become superhuman. Today in globalised world top 1% have more money then half of world. This gap is expected to increase then decrease. An universal basic support is what majority will require when ai will take over the work. Will humans be satisfied with unabridgable economic gap?

Equality And Future

Still reading this wonderful book. The ideas are from the technological challenges faced in 21st century

#1 NEW YORK TIMES BESTSELLER • In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the most innovative thinkers on the planet turns to the present to make sense of today’s most pressing issues. “Fascinating . . . a crucial global conversation about how to take on the problems of the twenty-first century.”—Bill Gates, The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY FINANCIAL TIMES AND PAMELA PAUL, KQED How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children? Yuval Noah Harari’s 21 Lessons for the 21st Century is a probing and visionary investigation into today’s most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive. In twenty-one accessible chapters that are both provocative and profound, Harari builds on the ideas explored in his previous books, untangling political, technological, social, and existential issues and offering advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? How should we deal with the threat of terrorism? Why is liberal democracy in crisis? Harari’s unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading. “If there were such a thing as a required instruction manual for politicians and thought leaders, Israeli historian Yuval Noah Harari’s 21 Lessons for the 21st Century would deserve serious consideration. In this collection of provocative essays, Harari . . . tackles a daunting array of issues, endeavoring to answer a persistent question: ‘What is happening in the world today, and what is the deep meaning of these events?’”—BookPage (top pick)

#1 NEW YORK TIMES BESTSELLER • In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the most innovative thinkers on the planet turns to the present to make sense of today’s most pressing issues. “Fascinating . . . a crucial global conversation about how to take on the problems of the twenty-first century.”—Bill Gates, The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY FINANCIAL TIMES AND PAMELA PAUL, KQED How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children? Yuval Noah Harari’s 21 Lessons for the 21st Century is a probing and visionary investigation into today’s most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive. In twenty-one accessible chapters that are both provocative and profound, Harari builds on the ideas explored in his previous books, untangling political, technological, social, and existential issues and offering advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? How should we deal with the threat of terrorism? Why is liberal democracy in crisis? Harari’s unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading. “If there were such a thing as a required instruction manual for politicians and thought leaders, Israeli historian Yuval Noah Harari’s 21 Lessons for the 21st Century would deserve serious consideration. In this collection of provocative essays, Harari . . . tackles a daunting array of issues, endeavoring to answer a persistent question: ‘What is happening in the world today, and what is the deep meaning of these events?’”—BookPage (top pick)

Yuval Noah Harari is an Israeli public intellectual, historian and professor in the Department of History at the Hebrew University of Jerusalem. He is the author of the popular science bestsellers Sapiens: A Brief History of Humankind, Homo Deus: A Brief History of Tomorrow, and 21 Lessons for the 21st Century.

Yuval Noah Harari

21 Lessons for the 21st Century

Amateurs Loves the Thing they do and they have nothing to lose. No one is an expert in today's growing era.

Be A Amateur

It takes time for things to grow. Think about Process and Document everything as you do. Share Documentations with your audience. They will relate with struggles behind the product.

Process Is More Important

Small thinks shared everyday will create large documentations of things you did. While Sharing do a "So What?" Test Internet Never Forgets.

Share Something Small Everyday

Stories define what was behind the art and give the art a lot of value. Structure Your stories and Keep it Simple.

Telling Good Stories

When you are growing your audience while teaching stuffs and showing work. Criticism will come from audience. It is helpful to not take criticism personally because it is for the work you did. Don't Feed trolls take criticism from the people who wants you to grow.

Take Criticism

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life.

Show you work is book which is truly amazing. I had fear about sharing ideas and things but this book give me a courage to put forward things i know and share it.

In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.

In his New York Times bestseller Steal Like an Artist, Austin Kleon showed readers how to unlock their creativity by “stealing” from the community of other movers and shakers. Now, in an even more forward-thinking and necessary book, he shows how to take that critical next step on a creative journey—getting known. Show Your Work! is about why generosity trumps genius. It’s about getting findable, about using the network instead of wasting time “networking.” It’s not self-promotion, it’s self-discovery—let others into your process, then let them steal from you. Filled with illustrations, quotes, stories, and examples, Show Your Work! offers ten transformative rules for being open, generous, brave, productive. In chapters such as You Don’t Have to Be a Genius; Share Something Small Every Day; and Stick Around, Kleon creates a user’s manual for embracing the communal nature of creativity— what he calls the “ecology of talent.” From broader life lessons about work (you can’t find your voice if you don’t use it) to the etiquette of sharing—and the dangers of oversharing—to the practicalities of Internet life (build a good domain name; give credit when credit is due), it’s an inspiring manifesto for succeeding as any kind of artist or entrepreneur in the digital age.

I’m a writer who draws. I make art with words and books with pictures. Author of Steal Like An Artist and other bestsellers. Visit my website: http://austinkleon.com/

Change Your Life – One Tiny Step at a Time

Exactly What to Say

21 Lessons for the 21st Century

Show Your Work!

Arpit Goyal