Change Your Life – One Tiny Step at a Time

Imagine walking in a Jungle full of bushes. It's hard to walk but when the same path is taken again and again it Creates a Path.

Brain do tasks the same when task is done again and again it creates a path which is effortless to walk or even run.

Routines are tasks executed in a certain way to get results. Imagine a Wise Planner plans your routines to get best result. 

Habits are automated tasks which executes on triggers. It is executed by a toddler which is towards getting instant gratification. It demand to be repeated.

Best thing is to start with small and breakdown things. Get a trigger and action.

Create a routine which toddler can pickup.