Change Your Life – One Tiny Step at a Time - Deepstash
Change Your Life – One Tiny Step at a Time
Change Your Life – One Tiny Step at a Time
Change Your Life – One Tiny Step at a Time

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Change Your Life – One Tiny Step at a Time

Why Change is Hard?

Imagine walking in a Jungle full of bushes. It's hard to walk but when the same path is taken again and again it Creates a Path.

Brain do tasks the same when task is done again and again it creates a path which is effortless to walk or even run.

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Routines and Habits

Routines are tasks executed in a certain way to get results. Imagine a Wise Planner plans your routines to get best result. 

Habits are automated tasks which executes on triggers. It is executed by a toddler which is towards getting instant gratification. It demand to be repeated.

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Best thing is to start with small and breakdown things. Get a trigger and action.

Create a routine which toddler can pickup.

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