Learn more about career with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
Why Change is Hard?
Imagine walking in a Jungle full of bushes. It's hard to walk but when the same path is taken again and again it Creates a Path.
Brain do tasks the same when task is done again and again it creates a path which is effortless to walk or even run.
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Routines and Habits
Routines are tasks executed in a certain way to get results. Imagine a Wise Planner plans your routines to get best result.ย
Habits are automated tasks which executes on triggers. It is executed by a toddler which is towards getting instant gratification. It demand to be repeated.
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So how to bring Change?
Best thing is to start with small and breakdown things. Get a trigger and action.
Create a routine which toddler can pickup.
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630 reads
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CURATOR'S NOTE
I love kurzgesagt videos and this one is one of my fav.
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