Ikigai: The Japanese Secret to a Fulfilling Life

"Ikigai: The Japanese Secret to a Fulfilling Life" is a transformative self-help book that delves into the ancient concept of ikigai, which originates from the Okinawa region of Japan. Written by Héctor García and Francesc Miralles, the book provides practical insights and actionable advice on finding purpose, happiness, and longevity by embracing the principles of ikigai.

The authors explore the unique philosophy of ikigai, which can be loosely translated as "reason for being" or "the joy of living." Drawing inspiration from the longevity and contentment of the Okinawan people, known for their remarkable health and longevity, the book offers a holistic approach to living a meaningful and satisfying life.

The book is divided into several sections that guide readers through the exploration of their own ikigai. It emphasizes the significance of finding the intersection between what we love, what we are good at, what the world needs, and what we can be rewarded for. By harmonizing these elements, individuals can unlock their true potential, experience a sense of purpose, and ultimately live a more fulfilling life.

The authors delve into various aspects of life, including relationships, work, health, and daily habits, providing practical advice and real-life examples to help readers apply the principles of ikigai to their own lives. Through engaging narratives and thought-provoking exercises, the book encourages readers to reflect on their values, passions, and strengths, guiding them towards a path of self-discovery and personal growth.

"Ikigai" serves as a guide to reevaluate one's priorities, make meaningful choices, and cultivate a sense of purpose in all aspects of life. It presents a holistic approach that embraces simplicity, mindfulness, and the pursuit of meaningful goals as the key ingredients to leading a balanced and fulfilled existence.

INTERNATIONAL BESTSELLER • 1.5 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider   “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb   According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

personaldevelopment

Personal Development

books

Books

meditation

Meditation

Hector Garcia was born in Spain in 1981 and has been living in Tokyo since 2004. During his spare time he writes aGeekinJapan.com, one of the most widely-read blogs in the world in Spanish and in English, as well as books about his experiences in Japan. He is the author of the bestsellers: Ikigai: The Japanese Secret to a Long and Happy Life and A Geek in Japan. You can find more of Hector's musings at ageekinjapan.com

Héctor García

Francesc Miralles Contijoch is a Catalan writer, essayist, translator, and musician.

Francesc Miralles

Ikigai

“Immature poets imitate; mature poets steal; bad poets deface what they take, and good poets make it into something better, or at least something different. The good poet welds his theft into a whole of feeling which is unique, utterly different from that from which it was torn.”

It’s one of the theories that when people give you advice, they’re really just talking to themselves in the past.

All advice is Autobiographical

How does an artist look at the world? First, you figure out what’s worth stealing, then you move on to the next thing. That’s about all there is to it. When you look at the world this way, you stop worrying about what’s “good” and what’s “bad”—there’s only stuff worth stealing, and stuff that’s not worth stealing. Everything is up for grabs. If you don’t find something worth stealing today, you might find it worth stealing tomorrow or a month or a year from now

How to look at the world (like an artist)

Every artist gets asked the question, “Where do you get your ideas?” The honest artist answers,﻿ “I steal them.”

The writer Jonathan Lethem has said that when people call something “original,” nine out of ten times they just don’t know the references or the original sources involved.What a good artist understands is that nothing comes from nowhere. All creative work builds on what came before. Nothing is completely original. It’s right there in the Bible: “There is nothing new under the sun.” (Ecclesiastes 1:9)

Nothing is original

“What is originality? Undetected plagiarism.”

Every new idea is just a mashup or a remix of one or more previous ideasHere’s a trick they teach you in art school. Draw two parallel lines on a piece of paper: ______________________________________________________________________________________________________________How many lines are there? There’s the first line, the second line, but then there’s a line of negative space that runs between them.See it? 1 + 1 = 3.

The Genealogy of Ideas

“We were kids without fathers . . . so we found our fathers on wax and on the streets and in history. We got to pick and choose the ancestors who would inspire the world we were going to make for ourselves.”

The artist is a collector. Not a hoarder, mind you, there’s a difference: Hoarders collect indiscriminately, artists collect selectively. They only collect things that they really love.There’s an economic theory out there that if you take the incomes of your five closest friends and average them, the resulting number will be pretty close to your own income. Your job is to collect good ideas. The more good ideas you collect, the more you can choose from to be influenced by.

Garbage in, Garbage out

“Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of water, light and shadows. Select only things to steal from that speak directly to your soul. If you do this, your work (and theft) will be authentic.”

“We are shaped and fashioned by what we love.”

Marcel Duchamp said, “I don’t believe in art. I believe in artists.” This is actually a pretty good method for studying—if you try to devour the history of your discipline all at once, you’ll choke.chew on one thinker—writer, artist, actirole model—you really love. Study everything there is to know about that thinker. Then find three people that thinker loved, and find out everything about them. Repeat this as many times as you can. Climb up the tree as far as you can go. Once you build your tree, it’s time to start your own branch.

Climb your own family tree

School is one thing. Education is another. The two don’t always overlap. Whether you’re in school or not, it’s always your job to get yourself an education. You have to be curious about the world in which you live. Look things up. Chase down every reference. Go deeper than anybody else—that’s how you’ll get ahead. Google everything. I mean everything. Google your dreams, Google your problems. Don’t ask a question before you Google it. You’ll either find the answer or you’ll come up with a better question.Always be reading. Go to the library. There’s magic in being surrounded by books.

School yourself

“Whether I went to school or not, I would always study.”

Carry a notebook and a pen with you wherever you go. Get used to pulling it out and jotting down your thoughts and observations. Copy your favorite passages out of books. Record overheard conversations. Doodle when you’re on the phone. Keep a swipe file. A file to keep track of the stuff you’ve swiped from others. It can be digital or analog—it doesn’t matter what form it takes, as long as it works. Just take pictures of things with your camera phone. See something worth stealing? Put it in the swipe file. Need a little inspiration? Open up the swipe file.

Save your thefts for later

“It is better to take what does not belong to you than to let it lie around neglected.”

You’re ready. Start making stuff.You might be scared to start. That’s natural. There’s this very real thing that runs rampant in educated people. It’s called “impostor syndrome.”

make things, Know Thyself.

this idea is very important to me because it teaches me to hoe to think and make yourself productive and become a top in what you are in.

Unlock your creativity. An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life.   Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you—what feels like a hobby may turn into you life’s work. Forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch.   And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work.  “Brilliant and real and true.”—Rosanne Cash

motivationandinspiration

Motivation & Inspiration

creativity

Creativity

You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side. When Mr. Kleon was asked to address college students in upstate New York, he shaped his speech around the ten things he wished someone had told him when he was starting out. The talk went viral, and its author dug deeper into his own ideas to create Steal Like an Artist, the book. The result is inspiring, hip, original, practical, and entertaining. And filled with new truths about creativity: Nothing is original, so embrace influence, collect ideas, and remix and re-imagine to discover your own path. Follow your interests wherever they take you. Stay smart, stay out of debt, and risk being boring—the creative you will need to make room to be wild and daring in your imagination.

I’m a writer who draws. I make art with words and books with pictures. Author of Steal Like An Artist and other bestsellers. Visit my website: http://austinkleon.com/

Austin Kleon

Steal Like an Artist

Intentions doesn't matter actions do.

GETTING RICH IS NOT JUST ABOUT LUCK; HAPPINESS IS NOT JUST A TRAIT WE ARE BORN WITH. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn.So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like?Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval's wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

moneyandinvestments

Money & Investments

Getting rich is not just about luck; happiness is not just a trait we are born with. These aspirations may seem out of reach, but building wealth and being happy are skills we can learn. So what are these skills, and how do we learn them? What are the principles that should guide our efforts? What does progress really look like? Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval's wisdom and experience from the last ten years, shared as a curation of his most insightful interviews and poignant reflections. This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.

Eric Jorgenson is an entrepreneur, writer, and investor. He is on the founding team of Zaarly, and has been publishing online since 2014. His blog has educated and entertained over a million readers.Eric is on a quest to create (and eat) the perfect sandwich. He tweets at @ericjorgenson and publishes new pieces and projects on ejorgenson.com/blog

Ikigai

Steal Like an Artist

The Almanack Of Naval Ravikant

Gautam Sharma