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"Ikigai: The Japanese Secret to a Fulfilling Life" is a transformative self-help book that delves into the ancient concept of ikigai, which originates from the Okinawa region of Japan. Written by Héctor García and Francesc Miralles, the book provides practical insights and actionable advice on finding purpose, happiness, and longevity by embracing the principles of ikigai.
2
32 reads
The authors explore the unique philosophy of ikigai, which can be loosely translated as "reason for being" or "the joy of living." Drawing inspiration from the longevity and contentment of the Okinawan people, known for their remarkable health and longevity, the book offers a holistic approach to living a meaningful and satisfying life.
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28 reads
The book is divided into several sections that guide readers through the exploration of their own ikigai. It emphasizes the significance of finding the intersection between what we love, what we are good at, what the world needs, and what we can be rewarded for. By harmonizing these elements, individuals can unlock their true potential, experience a sense of purpose, and ultimately live a more fulfilling life.
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28 reads
The authors delve into various aspects of life, including relationships, work, health, and daily habits, providing practical advice and real-life examples to help readers apply the principles of ikigai to their own lives. Through engaging narratives and thought-provoking exercises, the book encourages readers to reflect on their values, passions, and strengths, guiding them towards a path of self-discovery and personal growth.
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29 reads
"Ikigai" serves as a guide to reevaluate one's priorities, make meaningful choices, and cultivate a sense of purpose in all aspects of life. It presents a holistic approach that embraces simplicity, mindfulness, and the pursuit of meaningful goals as the key ingredients to leading a balanced and fulfilled existence.
3
33 reads
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Curious about different takes? Check out our Ikigai Summary book page to explore multiple unique summaries written by Deepstash users.
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Different Perspectives Curated by Others from Ikigai
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
Sevara Baxtiyorova's Key Ideas from Ikigai
Héctor García, Francesc Miralles
4 ideas
Arun shanmugaraj's Key Ideas from Ikigai
Héctor García, Francesc Miralles
11 ideas
Durya . 's Key Ideas from Ikigai
Héctor García, Francesc Miralles
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