Om Athalye (@kotal_khan) - Deepstash

Om Athalye

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Personally being an introvert this hits home hard for me. It encourages me to keep asking questions and seeking guidance at the cost of appearing foolish and ignorant. Don't fret over what others might think of you. Focus on improving the self.

These new and upcoming ideas could very well shape up how we interact and work with each other in the near future. It's good to have a basic understanding of these buzzwords.

Newcomers to fitness can find it overwhelming and often times find it hard to remain consistent. This 2 minute read is a great help to learn tools to enjoy fitness and develop a schedule and consistency.

All of us are creatures of a day; the rememberer and the remembered alike. All is ephemeral—both memory and the object of memory. The time is at hand when you will have forgotten everything; and the time is at hand when all will have forgotten you. Always reflect that soon you will be no one, and nowhere. For what purpose then, have you been brought to this world?

Such a simple declaration about the relationship between our happiness and thoughts has us thinking deeply. We can observe the thoughts that we are having and then choose again if we need to. Making a commitment to choose thoughts that are of a good quality is essential if you want to be happy. Be discerning about the quality of thoughts you let run through your precious mind every day.  No-one else is responsible for our happiness. Only ourselves and our thoughts.

Om Athalye

@kotal_khan

Web and Mobile app developer, Fitness enthusiast, Stoic.

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