“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.”
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IDEAS CURATED BY
CURATOR'S NOTE
Such a simple declaration about the relationship between our happiness and thoughts has us thinking deeply. We can observe the thoughts that we are having and then choose again if we need to. Making a commitment to choose thoughts that are of a good quality is essential if you want to be happy. Be discerning about the quality of thoughts you let run through your precious mind every day. No-one else is responsible for our happiness. Only ourselves and our thoughts.
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Curious about different takes? Check out our Meditations Summary book page to explore multiple unique summaries written by Deepstash users.
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