🔥 3 DAY STREAK
Apr 19, 2019
Working in a negative environment can make you feel more miserable, and sharing a roof with a negative person can make you feel depressed.
We can try to withdraw from unhappy people, but when we really love others who are suffering, we want to help, not avoid them. We can help them by accepting their emotions while not giving up our own happiness.
The Apple Watch may be the most popular smartwatch in history and a few months behind Samsung, Sony and Android.
The original smartwatch was created in 1927, and then there was an upturn again in the 80s and 90s.
Behaviours and patterns associated with compulsive eating include food cravings, loss of self-control, continued overeating and failed attempts to stop the behaviour pattern.
Some people compulsively eat specific foods, such as highly processed foods full of carbohydrates and fats.
A heatwave is a prolonged period of abnormally high surface temperatures compared to the average maximum temperature. Heatwaves may occur over several weeks and cause weather-related mortality.
Increased heatwaves are associated with climate change. Heatwaves are characterised by low humidity - which may worsen drought conditions, or high humidity, which may cause heat-related stress, which includes heat exhaustion, dehydration, and heatstroke.
Our body needs fuel to meet its energy demands. This energy is derived from carbohydrates, proteins, fats and phosphates.
Invisible work refers to work that is unpaid, unnoticed and unacknowledged. These tasks include cooking dinner, assisting children with homework, or making a dentist appointment.
Invisible labour also appears in other sectors. For example, doing unpaid work for the "exposure" that could lead to industry connections, or a task outside of your work duties that could give you access to better "opportunities." While it may be true, it is still invisible labour.
When you're navigating through a major blizzard or hurricane, or another kind of event, prepping for potential power outages can relieve you of much anxiety.
Recent decades are known for its fast fashion that adds to our overcrowded closets and landfills.
One eco-conscious solution is to buy thrifted items and upcycle them.
"There's an old saying: 'White space is nice.' Amateurs tends to pack every nook and cranny of space with visuals and type. Don't. White space is not your enemy."
Kim Golombisky and Rebecca Hagen
The status quo bias refers to the idea of preferring that your environment and situation remain as it is.
In decision making, someone impacted by the status quo bias tends to prefer the familiar choice, even if another option is potentially more beneficial.
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