Pranav Gajria (@panug) - Deepstash

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Pranav Gajria

@panug

Final year medical student in Czech Republic. Always aiming to level up by learning from others and sharing knowledge. Incredibly passionate about #health #nutrition #fitness #productivity & #selfdevelopment

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517 STASHED IDEAS

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11 PUBLISHED IDEAS

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Adaptation For Movement

As humans we are built to move. Whether it’s to gather food or obtain resources for survival, movement is instilled within our DNA.

However Modern human beings move 30% less compared to the 60’s.

Not only does this simple statistic show that we have become inherently lazy as a species, but technological advancements such as Television & Social media have only had a negative impact on our overall health status.

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Consumer To Creator

This year I’ve transformed myself to start sharing my ideas online, for the first time - joining the 1% of creators rather than the 99% of consumers.

Looking back I realized that this simple shift in mindset took me more than 5 years to accomplish.

Here is why I made the switch and how you can do the same.

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