Spirituality is not meditation and neither self examination.It is how we approach life challenges and approaches. It is experiencing happiness, blissfulness and peace in the miniature belongings and surroundings. It is offering helping hands to the needy. It is free-flowing in cosmos and essence of holding hands of the Mother Earth and the biggest community -Universe. It is closing our optics for a time being and visualising the asethic beauty in one person and trusting 100% as our own superhuman and worship him/her as a divine deity, the three divine and holistic letters (G-O-D)

Choose Yourself

Gratitude

Explore your spiritual core. By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. Ask yourself: Who am I? What is my purpose? What do I value most? These questions will lead you down a road where you will think more in-depth about yourself and allow you to notice things about yourself that will help you achieve fulfillment.

Spiritual Fitness

What personal strengths and experience you can share?How we can add values in other's life ?What one thing you can do to make other life better ?Note : It is not only charity or giving huge amount of money and food too needy there are many acts you can do for others with kindness.

Serv Others

Connect with something greater ?One way we can connect to the biggest community -Universe and it's signal and energies..We have to believe in those energies and visualise carefully and with self awareness with each and every breath..

Connect

How we have forgiven the person who hurt us or who misbehaved with us or who made us suffer?It doesn't mean that we should keep suffering and misbehaviour towards ourself and individuality.It means let go the people, place, things and take lessons and create self awareness in oneself.It is one of the kindest act we can do.

Forgiveness  

Prayers misconceptions are , it is do something with the religion.Prayer helps you find direction in your life.Prayer gives you strength to avoid temptationsPrayers align you with the will power.All things in the universe, including the sun and the moon and the stars, obey certain laws.Prayer is the expression and experience.

Prayers

It promotes balance; uniting the left and right hemispheres of your brain. It's grounding. It's calming.Eight fingers are considered equivalent to eight petals of the lotus where the devotee visualises the deity being seated in the heart. Praying with the joined hands with wholehearted devotion, respect and gratitude helps the devotee to surrender to the deity. This will bring the spiritual wisdom in the mind of the devotee. Ardent devotees always pray to merge with the deity

Joining Hands In Prayers

Medium is an open platform where readers find dynamic thinking, and where expert and undiscovered voices can share their writing on any topic.

writing

Reading & Writing

communication

Communication

Medium – Where good ideas find you.

1. Failure is an experience, knowledge, resilience, maturity, value growth 🔥.2.Life is full of screw-ups. You’re supposed to fail sometimes; it’s a required part of human progress.3. You have to understand the exact root cause of our failing experiments to overcome it and then we have to take lessons from it and not only learn from mistakes but also rectifying it and implementing it.4. When we fail we learn, mature, and become better and cool people. We gain new perspectives on the planet around us. Failure forces people out of their temperature and challenges them to form great leaps.

Stepping Stone For Success

personaldevelopment

Personal Development

motivationandinspiration

Motivation & Inspiration

creativity

Creativity

How failures shape our life ?

Someday we all we realise the mountain which we are facing will be very far away.What will be us forever ? The lessons and we will keep growing with the lesson

Point of Mountain

It is going to cost you your comfort zone and your sense of direction. We donot have get out of comfort zone."We have to gradually and slowly build our new comfort zone

Your new Life is going to cost you your old One.

Don't believe the sky is the LIMIT. If we observer carefully everything is infinite, we don't have to create LIMITS for our personal growth. Be Mindful and Selfaware.We have to raise our standards too high

Raise Your Standards

Being ALONE is the solution.Go for walk alone whether it is night walk , go for solo trip, make meal for yourself, meditate alone, get along with the hobbies.If you make home within yourself - A gift that can hand in the rest of our life.If you can keep individual ourselves happy and positive then always we get an energy back.Like "Give and take respect "Same " Give and take energies".

Make Individual Yourself as HOME

How To Change Our Life

We look for the lesson always and we make ourselves for the space of observation and we have to implement the lessons.

What Is This Feeling To Teach Me ?

Pivot Period

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

religionandspirituality

Religion & Spirituality

books

Books

The Mountain Is You

1. Secret to reached the goals is to find the good balance between following your heart and mind.2. Heart is an emotions, emotion eventually fade away, we human are suppose to keep very tight reign on our emotions and notice them mindfully so that we could not get in trouble. For this , we have to practice self awareness, self love and various meditation.3.Meditating help us to detoxify and clear our mind and which regulates our breathe and to focus our actual and logical thoughts.4. In Buddhist psychology unity of both mind and heart is called "chitta"Unity of heart 💖 and Mind 🧠 is MIRACLE

Understand yourself and those around you.

psychology

Psychology

mindfulness

Mindfulness

Mind > Heart

Time is a treasure as it is equal entity in the universe whole and sole 24 hrs in day , 60 minute in an hour, 300 s in ५ minutes, 7 days in a week , 30-31 days in a month and 365 days in a year. Then why 100/5 people are successful and happy in their lives. They invest and compound the money and treasure called as TIME.

Time Management is the Skillset

If you've a lot to accomplish, plan and decide which 3 tasks would've the biggest impact and accomplish them first.

Priority Matters : Eat 3 Important Frogs

Inculcate the habit of saying no to low value tasks and things...!!

Procastination is the Key 

Block your time more for deep work without any disturbances like social media , eatables and any other distractions. Focus on the assigned task give 💯 percent and for the productive and quality results we should not Multi-Task

Eat Larger And Intact Chunks

These are the ideas which needs to be implemented for accomplishing tasks and inculcating the habits within ourself.

The workbook follows the same twenty-one-chapter format as the book. Each chapter includes four exercises with space to do the exercises on the pages. The workbook will also include a narrative character who is struggling with procrastination in her work and home lives and uses the recommendations from Eat That Frog! to improve her time management performance.

Medium – Where good ideas find you.

How failures shape our life ?

The Mountain Is You

Mind > Heart

Eat That Frog! Action Workbook

Shivani Gadekar